Today I decided to be serious about making a change for me and my family's future.  My weight has been an ongoing struggle and I really feel stuck and unsure of myself.  I want to make a change and I know that I need to eat healthier and exercise more, but this is going to be a challenge.  I am hoping for encouragement and support through this process.  Although, today I decided to make that change for myself I decided to incorporate this change tomorrow since this is my birthday weekend.